A lot of people these days have become quite conscious of how they look and how their bellies are flat or not. And there is actually a great way to have those washboards abs that you have been wanting. Detoxification is a great way to get rid of belly fat fast and coupled with regular abdominal exercises, you can see results in as little as a week. The first thing you can do is to stay away from eating junk food and drinking alcohol which are notorious in building up fat in the abdominal area. Stick to drinking fruit and vegetable juices and stick to a high fiber diet. This will quickly eliminate all the toxins inside your belly and flush it out of your body. Drink plenty of water and stay away from carbonated drinks. In as little as one week you will notice a great change in how you feel and how your abdomen looks.